扎兰屯市第二幼儿园2016年上学期第十八周营养带量食谱
2016/6/29 9:45:46
| 扎兰屯市第二幼儿园2016年上学期第十八周营养带量食谱 2016-6-27—7-1餐次星期一6月27日星期二6月28日星期三6月29日星期四 6月30日星期五 7月1日食谱带量食谱带量食谱带量食谱带量食谱带量g/人g/人g/人g/人g/人早餐多彩世界面粉30g蔬菜20g白玉粥大米30g黄花娇大米20g玉米5g黄花5g菠菜5g菊花消暑粥大米30g菊花5g小碴子粥玉米30g炝三样芹菜10g花生20g胡萝卜10g西兰花炒木耳猪肉20g木耳10g西兰花20g肉片黄瓜猪肉20g黄瓜30g火爆绿甘蓝猪肉30g青椒10g绿甘蓝20g馒头面粉30g油盐相会面粉30g豆油5g盐3g手指饼面粉30g鸡蛋20g红枣馒头面粉30g红枣5g间餐苹果、圣女果各50g西瓜、香蕉各50g油桃、苹果面粉30g哈密瓜、圣女果各50g油桃、西瓜各50g午餐糯米团糯米30g相思豆大米30g红豆5g甜蜜蜜大米30g蜜枣5g米饭大米30g甘甜银米大米30g溜肉片猪肉30g黄瓜10g胡萝卜10g青椒炒猪心猪心30g青椒20g蒜台炒薯条猪肉20g蒜台10g薯条20g鸡蛋糕鸡蛋30g海带炖干豆腐猪肉20g海带20g干豆腐10g菠菜腐竹雪耳汤菠菜20g腐竹10g银耳10g土豆西红柿汤土豆20g猪肉20g西红柿10g象眼汤黄瓜30g鸡蛋20g软炸鲜蘑平菇30g红烧茄条猪肉20g茄子30g间餐苹果汁苹果10g冰糖5g甜蜜绿豆绿豆10g冰糖5g红枣羹红枣10g冰糖5g豆浆黄豆10g冰糖5g菊花蜜菊花3g蜂蜜5g长条蛋糕面粉30g鸡蛋10g豆沙面包面粉30g豆沙5g千丝万缕面粉30g烧肠10g果酱面包面粉30g果酱10g戚风蛋糕面粉30g鸡蛋20g晚餐馒头面粉30g油盐相会面粉30g豆油5g盐3g豆沙卷面粉30g豆沙10g红枣馒头面粉30g红枣5g薏米粥薏米30g三色豆腐羹鸡蛋20g豆腐30g香菜5g醋溜豆芽猪肉20g豆芽30g木须柿子鸡蛋20g西红柿30g炒双青猪肉20g角瓜20g青椒10g包子面粉30g牛肉30g大葱20g葱爆肉猪肉20g圆葱30g红烧肉炖三样猪肉15g菠菜10g冬瓜15g胡萝卜10g小白菜豆腐粉丝猪肉20g豆腐20g粉丝10g小白菜10g萝卜连锅汤猪肉20g萝卜30g香菜5g
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